Introducing the Six-Week 'Plant-Based' Shred Program:
For those who want to take a vegan approach to their fat-loss journey.
The Six Week Shred is my group coaching program. Join other women, all with similar goals. Enjoying the support and encouragement of each other, as you start this new journey together.
Expect weekly informative presentations to keep you motivated and on track. PLUS weekly LIVE trainings with me!
What results can I expect from the program?
- On average most of my clients will lose 3kg (6.5Ibs)
- You can expect increased energy levels
- Improved sleep quality
- Better mood
- A kickstart to healthier habits for a lifetime
Whats included in The Six Week Shred Plant-Based Nutrition Package?
- The Six Week Shred Plant-Based Nutrition Plan
No macro measuring or calorie counting. Breakfast, lunch, dinner and snack ideas that require very little preperation, saving you precious time.
2. The M.A.P.P. Method
When you join my program, I will walk you through my unique formula for your ultimate success!
"The M.A.P.P. Method" stands for Movement, Accountability, Portion Control and Planning. Each of these pillars will be discussed in detail and when you master this method you will have asustainable method for weight management, health and vitality forever!
REGISTER YOUR INTEREST NOW AND GET ON THE WATLIST FOR THE NEXT COHORT.