Introducing The Six Week Shred "Elite" Program:
 
The Six Week Shred Elite, is my signature program with a PERSONALIZED 1:1 approach. 
 
This program isn't just about fat-loss, its about kickstarting a more sustainable approach to your health and wellness and learning the tools to get you where you need to be.
 
Together we will create a sustainable wellness plan centered on YOU! 
 
What results can I expect from program?
 
On average, most of my clients by the end of the 6 week program will lose upwards of 3kg (6.5Ibs)
You can expect increased energy levels.
Improved sleep quality.
A better mood
A kickstart to healthier habits for a lifetime.
 
Whats included in Six Week Shred Elite Package?
 
The Six Week Shred "Personalized" Nutrition Guide  
A personalized nutrition plan will be created to ensure it aligns with your goals, preferences, and dietary needs. 
Please Note: Commencement of the ELITE program is based on completion of the "Onboarding Form".
 
The M.A.P.P. Method   
I will show you my unique formula for ulitmate success! The M.A.P.P. Method, which stands for: Movement, Accountibility, Portion Control and Planning. Master this method and you will have a sustainable method for weight management, health and vitality for ever!
 
Four Week Fitness Video Library (pre-recorded home workouts for all levels)
Gym not your thing? Don't worry.. I've crafted a video library of 15 minute workouts sent straight to your inbox that you can do anytime, anywhere!
 
 
Let's talk about how I can help you, and how we can start working together!
 
Book a discovery call with me today, by clicking the "MORE" tab at the top of the page.